About This Book
The mindfulness coach behind Michael Jordan's Bulls and Kobe Bryant's Lakers, George Mumford teaches that peak performance comes from trained attention and presence, not from forcing an outcome.
How It Shows Up In The Program
This shapes the program's approach to discipline and pressure, teaching boys to notice the gap between what happens to them and how they choose to respond.
“Respond from the center of the hurricane, rather than reacting from the chaos of the storm.”